Hello guys so we are back with our new blog and that is in the continuation of our previous blog. I think that you might have started the meditation mantra and the concentration mantra. Now you want to start something new but what I am going to tell you is not at all new, you might have heard it almost everyday. You just have to follow a simple step of controlling your thoughts.
In this step whenever your mind shifts to some other topic other than what you are doing then you just have to shift it back to your work. It sounds difficult but believe it is not the final answer to controlling the mind. It is like our mind is a slide show in which we don't have a control to change the slides so you just have to learn to change the slides and have to control your slide show. Whenever our mind try to change the slide turn it back to the image you want you want to see. It will be hard in the starting but later it will be normal and you will get used to it with full confidence in controlling your mind. Thus this step will give you full control of your mind and to make it perfect you have to practice all three steps with correctness and regularity. But it will not help much as you have to do all three along with daily exercise both mental and physical too.
So guys with this I take my leave. Thank you for taking the time to read it and will coming soon with new topic.
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